GetFit Challenge

Today the GetFit Challenge came to an end.  I have really loved the 8 weeks that I took part in the challenge, and I have learnt so much.  I do feel that I am stronger, and I know the extra strength will benefit my running.  I haven’t lost any weight, but that is due to the fact that I had just completed Comrades the week before the challenge started, and so was quite lean then.  I need to get my running mileage up a notch and hopefully my extra few kgs will come off. The challenge is now to maintain this strength and build on it.

 

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